Ages 12-17 years
Wed 6-7pm
Full Member: $50
Program Member: $80

This class includes a variety of speed and conditioning drills that concentrate on improving agility, balance and explosiveness for all athletes. Contact Michael at 215-949-3400, x68 for more information.

NEW! Sports Agility Training

The Y Zone is undergoing a renovation and will be opened in September as a Family Center. 

Y-Zone

Ages 12-14

Tweens should have a basic understanding of first-aid, and know how to deal with everyday bumps and bruises. Since it’s during the tween years when many children are left home alone, or in charge of younger siblings, it’s also important that they know how to handle some of the more common situations that could arise, including scrapes, burns, and possibly, even more serious situations.

NEW! Tween Red Cross First Aid

NEW! Super Sitter class

Ages 11-15

Learn what you need to know to be a responsible baby sitter. This one-day class is essential for the teen that baby sits. Learn how to handle emergency situations and basic childcare safety.

For Dates and Times, link to our Program Guide.

Teen Weight Lifting Ages 12-16

Learn the fundamentals of weight training including proper technique, spotting and the correct exercises for you. Class meets every Tuesday and Thursday. Space is limited.